Mindfulness workshop and 8 week course at the Orchard Clinic

I will be running an 8 week Mindfulness and Meditation course for well-being at the clinic starting on Monday the 26th January. For further information please visit: http://t.co/baZz92Yp3A I will also be delivering a 2 hour workshop: ‘An introduction to Mindfulness’ on Monday the 5th January starting at 7.30pm. This workshop will cover some of the key concepts of mindfulness and will be experiential with guided meditations. It will provide an insight into some of the topics covered on the 8 week Mindfulness fro well-being programme starting on the 26th January. To book a place on either of these courses please contact John Lingley T: 01494-722914 M: 07747 604 155 E: john@mindfulnesscoaching.me.uk www.mindfulnesscoaching.me.uk Alternatively please contact: The Orchard Clinic: 01494-726228 Many thanks for your help Gerhard. Kind regards John

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